Do you remember a time when you were able to sleep through the night? Many
people dealing with sciatica have not slept through the night in months, or
longer. Not being able to sleep only adds to the frustrations of sciatic nerve
pain. But there is good news, more and more people are learning to take control
of their pain and find the ability to sleep again.
Why can't I get a good night's sleep? - when the nerves in the lower back
become inflamed, they cause a sciatic flare. When you lay down to sleep, there
is automatic pressure on your nerve. This is what inevitably causes those
sleepless nights.
What are the 3 Best Mattresses to Relieve my Pain?
1. Foam Mattresses - with a foam mattress, no one part of the body bears
more weight than any other part. This is very important because it does not
allow extra stress to be put on the lower back. Many people who have dealt with
sciatica have found this to be an amazing help. Whether you choose Latex Foam,
Memory Foam, or Temperpedic Foam, there is a good chance that you will get some
great relief with this.
2. Select Comfort Bed - also known as a sleep number bed. I have to be
honest here, I have heard mixed reviews on this, and it is a little pricey. The
best benefit it has is the ability to adjust the firmness of the mattress. Side
sleepers tend to benefit the most from this.
3. Dormia Bed - this is by far one of the best sciatica home treatments
available for a good night's sleep. Not only is this bed comfortable, but you
can also raise your legs, head, or both to relieve strain on the lower back. If
you have severe sciatica, this would mean no more sleeping in recliners.
Imagine Sleeping Through the Night Again. Although the decision to purchase
a new mattress or bed can be a pricey one, it is well worth it to finally find some
relief.
Most sciatica sufferers do simple things every night that will lead to
excruciating pain. Are you one of them?
Find a Sciatica Home Treatment Plan that works for you. Sleep Good Tonight
With Free Sciatic Sleep Relief Tips.
To Be Pain Free by this time Next Week, visit
[http://www.treat-sciatic-nerve-pain.info].
Find Sciatic Nerve Pain Relief
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